Pregnancy, morning sickness, highly unappealing smells, you name it. It’s all in conversations I currently have with my fellow pregnant Mamas at the play groups every week.
“I’m just to sick to eat anything”, you’d hear us saying. “If it were up to me I wouldn’t swallow down a thing. But it’s not like I can just go without eating”!
Umm, yeah…No. We can’t. ☺ We can’t just not eat.
So, what do you do when you need something small and nutritious, yet appealing so that you can, not only keep you and the little fed, but also actually make you feel a lot better? In this post I have compiled a list of yummy, but healthy goodies recommended from actual Mamas who share what does the trick! It will make you feel really good, healthy, light and satisfied!
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1-Carnation Instant Breakfast
2-Cucumbers
3-Dried fruits
4-Oatmeal
5-Bananas
6-Toast
7-Peanut butter crackers
8-String cheese
9-Ensure Drinks
10-Ginger ale
11-Peanut butter and jelly sandwiches
12-Watermelon
13-Apple sauce
14-Yogurt
15-Pickles
16-Boiled eggs
17-Granola bars
18-KIND bars
19-Trail mix
20-Grapes
21-Baked potato
22-Graham crackers
23-Saltines
24-Soup
25-Fruit cups
26-Fresh fruit popsicles
27-Think Thin High Protein Bars
28-Fruit smoothie
29-Cereal
30-Berries
31-Raw carrots
Final Thoughts
You just have to eat what you can stomach. I mean you should have a time when you can be more picky about making healthy choices when it comes to food, but when you are feeling crappy just eat what will go down and stay down. If that’s Twinkies and milkshakes for a while than so be it! Just don’t stop taking your prenatals for sure! And finally, congrats on little one! This will pass real soon☺
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